The Root of All Evil!
I’ve had a locked SI Joint that until you manipulated and injected it kept me from running for two months! Could you please tell us more about this? John “The Penguin” Bingham, Chicago, IL
Mario Fraioli is a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, internationally ranked ultrarunners, and competitive age-group athletes. He also writes and publishes the morning shakeout, a weekly email newsletter and podcast that covers running and other topics that interest him. Follow Mario on Twitter, Instagram, and Strava.
I’ve had a locked SI Joint that until you manipulated and injected it kept me from running for two months! Could you please tell us more about this? John “The Penguin” Bingham, Chicago, IL
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On Friday Martin Franklin, the CEO of multinational consumer and industrial products company the Jarden Corporation, completed his tenth 10k run in ten days. Franklin, an experienced ultra marathoner and multi-time Ironman finisher, took up the challenge as a way to inspire Jarden’s 25,000 employees to embrace an active lifestyle.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
In 2006 Dean Karnazes ran 50 marathons in 50 days in 50 states. When Martin Franklin, the 45-year old CEO of a 2.76 billion dollar conglomerate called the Jarden Company, told his son about Karnazes’ mad running feat, they boy responded, “You know, you should do that with your company.”
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.