A new analysis of numerous studies sheds light on how, contrary to popular belief, running may actually build stronger cartilage. Here's what that means for training on arthritic joints.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
New big-data study digs into hitting the wall in the marathon, revealing who is most likely to crash, when, and how much it will cost you.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
A new study out of the University of Montana finds that carbohydrates from just about anywhere do a good job of muscle glycogen recovery, as long as the numbers add up.
Check out Duncan Larkin's author page.
Previous sensors weighed up to 13 pounds.