Nicolle Monico

New studies show the effects of mouth-sensing may trigger neurological responses that can help improve performance, keep you cool or avoid cramps.

Sports Illustrated unveiled its list of fittest athletes in 2018 and eight pro runners made the cut. Here's a look at why they're worth mentioning.

We took a look at how the Mizuno WaveKnit R2s came to fruition starting from their initial conception to testing phases and finally, the product on your feet today.

This morning, John Hancock and the Boston Athletic Association announced the Boston Marathon's full lineup of American and international elites competing at this year's event.

Gwen Jorgensen gives us a look at the highs and lows of her 2018 season and suggests a spring marathon may be in the works.

Use these exercises to prevent or overcome injury and increase your running performance.

The elites know that maintaining a balance of training and recovery is important to staying mentally and physically healthy.

If you're looking to optimize your running results, these five science-backed superfoods should be in your kitchen.

The North Face's new trail shoe delivers a sticky grip when you need it most.

You've run out of time to properly train for a race that you signed up for ages ago. Now what?

See which of your favorite U.S. elites will toe the line on Hopkinton street to compete for a podium finish at the 2019 Boston Marathon.

Hoka One One's spring 2019 trail shoe, the Speedgoat 3, features small updates and a redesigned upper.