Can I Run Low Miles and Still Succeed in the Marathon?
You can run a good marathon off a low-volume, high-intensity training program, but to reach your full potential, you have to have it all: volume and intensity.
Marathon Training
Training advice, workouts and strategies for your best marathon — from top coaches and athletes, the latest science, and successful runners of all ages.
8 Weeks Out: Dathan Ritzenhein’s Marathon Training
Olympian Dathan Ritzenhein details every mile of his Boston Marathon training from February 18–24, 2019.
How Long Should You Go During Marathon Training?
Your longest run during marathon training depends on your history, strengths, preferences, how fast you run, and what else you do during the week.
6 Key Factors To Achieving Your Marathon Goal
Coach Greg McMillan shares a few critical, controllable factors that contribute to whether or not you will run well race day.
16 Weeks to Your First 50K
A guide to running your first 50K including key intensity workouts and a free 16-week training plan.
Moving On After Your Marathon
Whether you had a good, bad, or mediocre performance, follow these strategies to be smart about bouncing back after racing 26.2.
The 48-Hour Pre-Race Countdown
A checklist of training, nutrition and gear priorities during the hours leading up to your big race.
Four Reasons Why You Should Not Run A Marathon
Marathons are all the rage these days, but the demanding distance isn’t for everyone.