How Scott Fauble Overcame Hamstring Issues and Trained for the Trials
Fauble had to rebuild his stride to correct a hip imbalance, but is now strong, healthy and fit—and plans to race aggressively in Atlanta.
Training advice, workouts and strategies for your best marathon — from top coaches and athletes, the latest science, and successful runners of all ages.
Fauble had to rebuild his stride to correct a hip imbalance, but is now strong, healthy and fit—and plans to race aggressively in Atlanta.
NCAA DII Grand Valley State University is dominant in their division and produced a disproportionate number of runners going to Atlanta. Here’s how.
Olympic hopeful Becky Wade shares every mile of a week in her training, plus explains how each elements works in her training strategy.
Olympic hopeful Matt McDonald shares every mile of a week in his training, plus perspectives on balancing running and doctoral studies.
Olympic marathoner Jared Ward shares every mile, every split of a week in his training, plus his marathon training insights.
Speed is not to be underestimated, even for marathoners. Doing speed training first will make you more efficient, so race pace is easier. Here's how:
Runners aiming for a sixth decade of sub-3-hour marathons all have a favorite test run to probe their readiness and build their confidence.
Everett Hackett is looking for a last-minute Olympic Trials qualifier, bringing new shoes and new training approaches to the California International Marathon.
9 training principles and one key race strategy led to his breakthrough marathon—and can work for you.
Revising the traditional long run with a focus on intensity will get you to the finish line faster—but you need to be creative and careful.
A week in Parker Stinson’s training before his PR 2:10 at the Chicago Marathon.
Alter your mindset to approach the recovery period before your marathon with enthusiasm, not fear.