How To Adjust Your Training Schedule for Conflicts and Injury
Guidelines for keeping your training on track when you can't do your plan for the day or have to take days off.
Training advice, workouts and strategies for your best marathon — from top coaches and athletes, the latest science, and successful runners of all ages.
Guidelines for keeping your training on track when you can't do your plan for the day or have to take days off.
Here's how Gene Dykes ran a 2:54 marathon at age 70.
An amateur who trained with a top elite team shares three of their multi-pace killer workouts plus lighter versions for mortals getting marathon-fit.
This tough workout preps you to run fast on tired legs and excels at getting you marathon-ready.
In an excerpt from Running the Dream, Matt Fitzgerald describes a workout during his summer of training with the Northern Arizona Elite.
Tommy Hughes ran a world age-record last October. Here are his 12 keys to marathon success
Flanagan, a 2:28-marathoner, details a week of workouts during her pandemic-era base training.
The coaches of the U.S. Olympic Marathon Team runners are unusually diverse, but they all know how to get a runner in peak marathon shape. Here’s how they did it.
A week from the heart of Lelisa Desisa’s marathon training reveals the work that has taken him to the podium in Boston, New York and Doha.
When your race is canceled, you can parlay your race fitness into a PR later in the year, but first here are some options and training adjustments for closing your season.
Riley, toughened on 120-mile weeks and 18-mile progression runs in Boulder, kept telling himself during the Trials, "There's no next time."
As Abdi Abdirahman aimed to make his 5th Olympic Team, the 43-year-old talked about friends, aging, career perspective and his training in Ethiopia.