Run Long, Run Healthy Weekly Roundup — October 7, 2021
Your weekly guided tour of the best new research and articles on running from around the web.
Amby Burfoot has been running and writing about running for more than a half century. He won the Boston Marathon in 1968, and has run it another 23 times, including in 2018, which marked the 50th anniversary of his win. He has also completed the same Thanksgiving Day 5-mile in Connecticut 57 years in a row. Burfoot joined Runner’s World magazine in 1978, and became executive editor in 1985, holding the position for almost two decades. He has written a half-dozen books including First Ladies of Running and Run Forever.
Your weekly guided tour of the best new research and articles on running from around the web.
Jeannie Rice was among headliners in the Age Group World Championships at the London Marathon. She shares how she's faster in her 70s than she was in her 60s.
Your weekly guided tour of the best new research and articles on running from around the web.
Five Boston Marathoners over 75 show how to be old, healthy, and fast.
Your weekly guided tour of the best new research and articles on running from around the web.
In large population studies, glucosamine-chondroitin, long taken to ease runners' joints, is linked to greater longevity.
Taking walk breaks during your runs is a proven method to go farther with less risk, whether you’re a beginner or an elite runner.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
No previous team made of entirely of runners ages 70 and older has ever completed the famous 200-mile relay.
Meet Bernd Heinrich, naturalist, author, and ultra runner. He lives off the grid, climbs trees with great glee, and can still run hard at 81.
Your weekly guided tour of the best new research and articles on running from around the web.