How Gene Dykes Became the World’s Fastest 70-Year-Old
Dykes, who ran a 2:54 marathon at age 70, opens up about training, injury, and his love of racing often. Plus, training details from his coach.
Training advice, workouts and strategies for your best marathon — from top coaches and athletes, the latest science, and successful runners of all ages.
Dykes, who ran a 2:54 marathon at age 70, opens up about training, injury, and his love of racing often. Plus, training details from his coach.
Corno shares her mindful, relaxed training plan and the key workouts that have her feeling “scary good” going into the Boston Marathon.
After a frustrating year, Stinson is training stronger than ever. He and coach Dathan Ritzenhein share his strategy and workouts as he aims for a Boston breakthrough.
Rouse gets in 100-mile weeks around a busy schedule as she looks to PR and compete for the masters title at Boston.
Olympian Jared Ward details every mile, every workout of a week in the heart of marathon training.
5 facts about reducing training load and maintaining fitness as your marathon approaches. Plus, a proven 4-week marathon taper plan.
How lessons from the marathon legend's master class can make you a faster runner.
Coach Carl details how, when and why to do essential goal pace and steady state workouts to prepare you for specific marathon demands.
Coach Carl discusses how to build and maximize your long runs over the course of your marathon training program without getting hurt or burned out.
Here's how elite marathoner Jared Ward gets in a 75-mile week around sick kids, ballet recitals and entrepreneur work on his MyoStorm brand.
Coach Carl explains three types of long runs you'll need for the marathon, and how to fit them into your training schedule.